Jump Cut
by FitClash
For Time
For Time:30-20-10Dumbbell Hang Power Cleans (35/25 lb)Box Jumps (24/20 in) Cleans use two dumbbells.
Cap 12:00 4h ago
by FitClash
For Time:30-20-10Dumbbell Hang Power Cleans (35/25 lb)Box Jumps (24/20 in) Cleans use two dumbbells.