Deep Water
by FitClash
For Time
4 Rounds for Time:500 m Row20 Dumbbell Front-Rack Lunges (35/25 lb)20 Sit-Ups Lunges alternate legs; count total reps.
Cap 22:00 4h ago
by FitClash
4 Rounds for Time:500 m Row20 Dumbbell Front-Rack Lunges (35/25 lb)20 Sit-Ups Lunges alternate legs; count total reps.