Daily WOD
Daily Challenge
Wednesday, October 14, 2026
Spin Cycle
For Time5 Rounds for Time:10 Alternating Dumbbell Snatches (50/35 lb)8 Burpees12/9 Cal Bike
Cap 16:00
Leaderboard
0Nobody's on the board yet
Post the first score. It's yours to defend.
Share this challenge
https://fitclash.app/daily/2026-10-14