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Daily WOD

Daily Challenge

Tuesday, October 13, 2026

Overhead Ceiling

Max Weight

Build to a heavy 3-rep Strict Press Every 2:00 for 8 sets. Start around 50-60% of your 3-rep max and add weight each set while every rep stays strict, with no leg drive. Score = heaviest load for a set of 3.

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Post the first score. It's yours to defend.

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