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This is the Helen benchmark. See the all-time leaderboard

Helen

by FitClash

For Time

3 rounds for time of: 400 m run 21 kettlebell swings (53/35 lb, 24/16 kg) 12 pull-ups

Cap 20:00 1h ago

Leaderboard

7
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Clara S.

1h ago

RX

9:18

Felix D.

1h ago

RX

9:56

Jade M.

1h ago

RX

10:33

Omar H.

1h ago

RX

11:12

Tess L.

1h ago

RX

12:05

Mira J.

1h ago

RX

12:41

Ryan K.

1h ago

SC

13:20