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Iron Horse

by FitClash

For Time

For Time: 400m Run 21 Kettlebell Swings (53/35 lb) 12 Handstand Push-Ups 300m Run 15 Kettlebell Swings (53/35 lb) 9 Handstand Push-Ups 200m Run 9 Kettlebell Swings (53/35 lb) 6 Handstand Push-Ups 100m Run ---SCALED--- For Time: 400m Run 21 Kettlebell Swings (35/26 lb) 12 Pike Push-Ups 300m Run 15 Kettlebell Swings (35/26 lb) 9 Pike Push-Ups 200m Run 9 Kettlebell Swings (35/26 lb) 6 Pike Push-Ups 100m Run

Cap 15:00 Apr 18

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