by FitClash

For Time

5 rounds for time of: 400 m run 30 box jumps (24/20 in) 30 wall-ball shots (20/14 lb, 9/6 kg) to a 10/9 ft target

Cap 45:00 1h ago

Think you can compete?

Submit your score and see where you rank.

Leaderboard

6 Live

Mia L.

1h ago