This is the Diane benchmark. See the all-time leaderboard
Diane
by FitClash
For Time
21-15-9 reps for time of: Deadlifts (225/155 lb, 102/70 kg) Handstand push-ups
Cap 15:00 1h ago
Leaderboard
6Erik N.
1h ago
RX
3:24
Lena F.
1h ago
RX
4:10
Carlos R.
1h ago
RX
4:58
Julia T.
1h ago
RX
5:45
Max H.
1h ago
RX
6:52
Anya B.
1h ago
SC
8:15