Daily WOD
Daily Challenge
Sunday, April 19, 2026
Iron Horse
For TimeFor Time: 400m Run 21 Kettlebell Swings (53/35 lb) 12 Handstand Push-Ups 300m Run 15 Kettlebell Swings (53/35 lb) 9 Handstand Push-Ups 200m Run 9 Kettlebell Swings (53/35 lb) 6 Handstand Push-Ups 100m Run
Cap 15:00
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https://fitclash.app/daily/2026-04-19