Daily WOD
Daily Challenge
Sunday, March 15, 2026
Power Hour
For TimeFor Time: 50 Wall Balls 40 Box Jump Overs 30 Kettlebell Swings 20 Burpee Box Jump Overs 10 Devil Press RX: Men: 20 lb ball to 10', 24" box, 53 lb KB, 50 lb DBs Women: 14 lb ball to 9', 20" box, 35 lb KB, 35 lb DBs
Cap 20:00
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https://fitclash.app/daily/2026-03-15