3 Sets: AMRAP 4, Rest 2:00 6 Burpee Box Jump Overs (24/20 in) 9 Kettlebell Swings (53/35 lb) 12 Wall Balls (20/14 lb) ---SCALED--- 3 Sets: AMRAP 4, Rest 2:00 6 Burpee Step-Ups (20/20 in) 9 Kettlebell Swings (35/26 lb) 12 Wall Balls (14/10 lb)