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Heavy Metal

by FitClash

AMRAP

EMOM 20 (alternating): Min 1: 15/12 Cal Row Min 2: 6 Deadlifts (225/155 lb) ---SCALED--- EMOM 20 (alternating): Min 1: 12/9 Cal Row Min 2: 6 Deadlifts (185/125 lb)

2d ago

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