Dark Horse
by FitClash
AMRAP
EMOM 20 (alternating): Min 1: 15/12 Cal Row Min 2: 12 Wall Ball Shots (20/14 lb) ---SCALED--- EMOM 20 (alternating): Min 1: 12/9 Cal Row Min 2: 12 Wall Ball Shots (14/10 lb)
Apr 6
by FitClash
EMOM 20 (alternating): Min 1: 15/12 Cal Row Min 2: 12 Wall Ball Shots (20/14 lb) ---SCALED--- EMOM 20 (alternating): Min 1: 12/9 Cal Row Min 2: 12 Wall Ball Shots (14/10 lb)