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Afterburner

by FitClash

For Time

For Time: 50 Wall Balls (20/14 lb) 40 Calorie Row 30 Toes-to-Bar 20 Thrusters (95/65 lb) 10 Burpees Time Cap: 15:00 ---SCALED--- For Time: 50 Wall Balls (14/10 lb) 32/24 Calorie Row 30 Hanging Knee Raises 20 Thrusters (65/45 lb) 10 Burpees Time Cap: 15:00

Cap 15:00 Apr 7

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