Monday Motor

by FitClash

For Time

For Time: 50 Wall Balls (20/14 lb) 40 Calorie Row 30 Burpees 20 Dumbbell Thrusters (35/25 lb) 10 Devil Press (35/25 lb) Time Cap: 18:00 ---SCALED--- For Time: 50 Wall Balls (14/10 lb) 32/24 Calorie Row 30 Burpees 20 Dumbbell Thrusters (25/15 lb) 10 Devil Press (25/15 lb) Time Cap: 18:00

Cap 18:00 Mar 30

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