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Dark Horse

by FitClash

AMRAP

3 Sets: AMRAP 5, Rest 2:00 10 Wall Balls (20/14 lb) 8 Box Jump Overs (24/20 in) 6 Burpees ---SCALED--- 3 Sets: AMRAP 5, Rest 2:00 10 Wall Balls (14/10 lb) 8 Step-Ups with Knee Drive (20/20 in) 6 Burpees

yesterday

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