Send It
by FitClash
AMRAP
EMOM 20 (alternating): Min 1: 15 Wall Balls (20/14 lb to 10'/9') Min 2: 12/9 Calorie Row ---SCALED--- EMOM 20 (alternating): Min 1: 15 Wall Balls (14/10 lb to 10'/9') Min 2: 10/7 Calorie Row
Mar 26
by FitClash
EMOM 20 (alternating): Min 1: 15 Wall Balls (20/14 lb to 10'/9') Min 2: 12/9 Calorie Row ---SCALED--- EMOM 20 (alternating): Min 1: 15 Wall Balls (14/10 lb to 10'/9') Min 2: 10/7 Calorie Row