Heavy Metal
by FitClash
Max Weight
Every 90 Seconds x 12 Rounds (18 Minutes): 3 Deadlifts *Build to the heaviest set of 3 possible across all 12 rounds* ---SCALED--- Every 90 Seconds x 12 Rounds (18 Minutes): 3 Deadlifts *Build to the heaviest set of 3 possible across all 12 rounds* *Use lighter starting weight and focus on perfect form*
May 21