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Fire Storm

by FitClash

For Time

For Time: 50 Wall Balls (20/14 lb) 40 Dumbbell Snatches (50/35 lb) 30 Box Jump Overs (24/20 in) 20 Burpee Box Jump Overs 10 Devil Press (50/35 lb) ---SCALED--- For Time: 50 Wall Balls (14/10 lb) 40 Dumbbell Snatches (35/25 lb) 30 Step-Ups with Knee Drive (20/20 in) 20 Burpees + Step-Up 10 Devil Press (35/25 lb)

Cap 15:00 May 28

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