Voltage
by FitClash
AMRAP
AMRAP 12: 10 Burpee Box Jump Overs (24/20 in) 15 Kettlebell Swings (53/35 lb) 20 Wall Balls (20/14 lb) ---SCALED--- AMRAP 12: 10 Burpee Step-Ups (20/20 in) 15 Kettlebell Swings (35/26 lb) 20 Wall Balls (14/10 lb)
Apr 15
by FitClash
AMRAP 12: 10 Burpee Box Jump Overs (24/20 in) 15 Kettlebell Swings (53/35 lb) 20 Wall Balls (20/14 lb) ---SCALED--- AMRAP 12: 10 Burpee Step-Ups (20/20 in) 15 Kettlebell Swings (35/26 lb) 20 Wall Balls (14/10 lb)