Long Haul
by FitClash
For Time
For Time: 24/18 Cal Row 21 Wall Balls (20/14 lb) 18 Toes-to-Bar 15 Power Cleans (135/95 lb) 12 Bar-Facing Burpees 9 Muscle-Ups 400 m Run
Cap 25:00 4h ago
by FitClash
For Time: 24/18 Cal Row 21 Wall Balls (20/14 lb) 18 Toes-to-Bar 15 Power Cleans (135/95 lb) 12 Bar-Facing Burpees 9 Muscle-Ups 400 m Run