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Iron Lung

by FitClash

AMRAP

AMRAP 20: 5 Burpees 10 Kettlebell Swings (53/35 lb) 15 Air Squats 20/16 Cal Row Scaled: 5 Burpees (step back/up) 10 Kettlebell Swings (35/26 lb) 15 Air Squats 16/12 Cal Row

Mar 17

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