For Time: 100 Wall Balls (20/14 lb) 80 Calorie Row 60 Kettlebell Swings (53/35 lb) 40 Box Jump Overs (24/20 in) 20 Burpees ---SCALED--- For Time: 100 Wall Balls (14/10 lb) 64/48 Calorie Row 60 Kettlebell Swings (35/26 lb) 40 Step-Ups with Knee Drive (20/20 in) 20 Burpees