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Thunder Road

by FitClash

AMRAP

3 Sets: AMRAP 5, Rest 90 Seconds 10 Burpee Box Jump Overs (24/20 in) 15 Wall Balls (20/14 lb) 20 Double-Unders ---SCALED--- 3 Sets: AMRAP 5, Rest 90 Seconds 10 Burpee Step-Ups (20/20 in) 15 Wall Balls (14/10 lb) 40 Single-Unders

May 27

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