Skip to content

Power Play

by FitClash

AMRAP

EMOM 20: Min 1: 15/12 Cal Row Min 2: 12 Wall Balls (20/14 lb) Min 3: 9 Burpees Min 4: 6 Power Cleans (135/95 lb) ---SCALED--- EMOM 20: Min 1: 12/9 Cal Row Min 2: 12 Wall Balls (14/10 lb) Min 3: 7 Burpees Min 4: 6 Power Cleans (95/65 lb)

Apr 13