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Heavy Metal

AMRAP

Every 2 minutes for 16 minutes (8 rounds): 3 Deadlifts 6 Burpees RX: Men: 225 lb deadlift Women: 155 lb deadlift Scaled: Men: 185 lb deadlift Women: 125 lb deadlift Score is total rounds completed. If you finish early in any round, rest until the next 2-minute mark.

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