Skip to content
Back to challenge

Heavy Metal

by FitClash

AMRAP

Every 2 minutes for 16 minutes (8 rounds): 3 Deadlifts 6 Burpees RX: Men: 225 lb deadlift Women: 155 lb deadlift Scaled: Men: 185 lb deadlift Women: 125 lb deadlift Score is total rounds completed. If you finish early in any round, rest until the next 2-minute mark.

Mar 16

Think you can compete?

Submit your score and see where you rank.

Leaderboard

0 Live

No scores yet

Be the first to submit your score!

Share this challenge

https://fitclash.app/w/1ZCrbv-TgM