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Full Throttle

by FitClash

AMRAP

3 Sets: AMRAP 5, Rest 2:00 10 Dumbbell Thrusters (50/35 lb) 15 Box Jump Overs (24/20 in) 20 Double-Unders ---SCALED--- 3 Sets: AMRAP 5, Rest 2:00 10 Dumbbell Thrusters (35/25 lb) 15 Step-Ups with Knee Drive (20/20 in) 40 Single-Unders

May 20

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