Daily WOD
Daily Challenge
Saturday, October 3, 2026
Long Haul
For TimeFor Time: 24/18 Cal Row 21 Wall Balls (20/14 lb) 18 Toes-to-Bar 15 Power Cleans (135/95 lb) 12 Bar-Facing Burpees 9 Muscle-Ups 400 m Run
Cap 25:00
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https://fitclash.app/daily/2026-10-03