Daily WOD
Daily Challenge
Thursday, October 1, 2026
Five Card Stud
For TimeFor Time: 20/16 Calorie Row 20 Wall Balls (20/14 lb) 20 Toes-to-Bar 15 Power Cleans (135/95 lb) 10 Bar-Facing Burpees
Cap 20:00
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https://fitclash.app/daily/2026-10-01