Daily WOD
Daily Challenge
Saturday, May 23, 2026
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For TimeFor Time: 50 Wall Balls (20/14 lb) 40 Calorie Row 30 Toes-to-Bar 20 Dumbbell Thrusters (50/35 lb) 10 Burpee Box Jump Overs (24/20 in)
Cap 20:00
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https://fitclash.app/daily/2026-05-23