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Daily WOD

Daily Challenge

Sunday, May 17, 2026

Afterburner

For Time

For Time: 50 Wall Balls (20/14 lb) 40 Calorie Row 30 Burpees 20 Overhead Squats (95/65 lb) 10 Bar Muscle-Ups

Cap 20:00

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https://fitclash.app/daily/2026-05-17