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Daily WOD

Daily Challenge

Thursday, April 9, 2026

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AMRAP

4 Sets: AMRAP 4, Rest 1:00 6 Burpee Box Jump Overs (24/20 in) 9 Kettlebell Swings (53/35 lb) 12 Calorie Row

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https://fitclash.app/daily/2026-04-09