Daily WOD
Daily Challenge
Friday, March 20, 2026
Engine Builder
Max WeightEMOM 24 (4 movements, 6 rounds each): Min 1: 12/9 Cal Row Min 2: 8 Dumbbell Thrusters (50/35 lb) Min 3: 10 Toes-to-Bar Min 4: 15 Wall Balls (20/14 lb)
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https://fitclash.app/daily/2026-03-20