[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"wod-xf_1zSc-5L":3},{"id":4,"slug":5,"title":6,"description":7,"scoring_type":8,"creator_id":9,"creator_name":10,"time_cap":11,"created_at":12,"deleted_at":11,"daily_date":13,"results":14},"351f528e-fa45-4b12-98b0-0dd2a3db2ba4","xf_1zSc-5L","Engine Builder","3 Sets:\nAMRAP 5, Rest 90 seconds\n\n10 Dumbbell Thrusters (50\u002F35 lb)\n15 Box Jump Overs (24\u002F20 in)\n20\u002F16 Calorie Row\n\n---SCALED---\n\n3 Sets:\nAMRAP 5, Rest 90 seconds\n\n10 Dumbbell Thrusters (35\u002F25 lb)\n15 Step-Ups with Knee Drive (20\u002F20 in)\n15\u002F12 Calorie Row","rounds_reps_desc","00000000-0000-0000-0000-000000000000","FitClash",null,"2026-04-17T23:55:04.733733Z","2026-04-18",[]]