[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"wod-suVBmAKSYt":3},{"id":4,"slug":5,"title":6,"description":7,"scoring_type":8,"creator_id":9,"creator_name":10,"time_cap":11,"created_at":12,"deleted_at":13,"daily_date":14,"results":15},"f169c844-247a-4489-9b2a-db0cdbf8fe0e","suVBmAKSYt","The Grind","For Time:\n\n50 Wall Balls (20\u002F14 lb)\n40 Calorie Row\n30 Toes-to-Bar\n20 Dumbbell Thrusters (50\u002F35 lb)\n10 Burpee Box Jump Overs (24\u002F20 in)\n\n---SCALED---\n\nFor Time:\n\n50 Wall Balls (14\u002F10 lb)\n32\u002F24 Calorie Row\n30 Hanging Knee Raises\n20 Dumbbell Thrusters (35\u002F25 lb)\n10 Burpee Step-Ups (20\u002F20 in)","time_asc","00000000-0000-0000-0000-000000000000","FitClash",1200,"2026-04-11T23:55:08.586977Z",null,"2026-04-12",[]]