[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"wod-P6c5K9NxXp":3},{"id":4,"slug":5,"title":6,"description":7,"scoring_type":8,"creator_id":9,"creator_name":10,"time_cap":11,"created_at":12,"deleted_at":13,"daily_date":14,"results":15},"bf6e7212-a72c-4c6d-8de4-8c4490ae9f0b","P6c5K9NxXp","Midnight Oil","For Time:\n\n50 Wall Balls (20\u002F14 lb)\n40 Calorie Row\n30 Box Jump Overs (24\u002F20 in)\n20 Dumbbell Thrusters (50\u002F35 lb)\n10 Burpee Box Jump Overs (24\u002F20 in)\n\nTime Cap: 18:00\n\n---SCALED---\n\nFor Time:\n\n50 Wall Balls (14\u002F10 lb)\n30 Calorie Row\n30 Step-Ups with Knee Drive (20\u002F20 in)\n20 Dumbbell Thrusters (35\u002F25 lb)\n10 Burpees + Step-Ups (20\u002F20 in)\n\nTime Cap: 18:00","time_asc","00000000-0000-0000-0000-000000000000","FitClash",1080,"2026-04-05T23:55:05.298662Z",null,"2026-04-06",[]]