[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"wod-JLjKeuvU1S":3},{"id":4,"slug":5,"title":6,"description":7,"scoring_type":8,"creator_id":9,"creator_name":10,"time_cap":11,"created_at":12,"deleted_at":13,"daily_date":14,"weight_unit":15,"tiebreak_description":13,"results":16},"dc9d3d0d-ddda-424d-936c-3b665b261436","JLjKeuvU1S","Long Haul","For Time:\n24\u002F18 Cal Row\n21 Wall Balls (20\u002F14 lb)\n18 Toes-to-Bar\n15 Power Cleans (135\u002F95 lb)\n12 Bar-Facing Burpees\n9 Muscle-Ups\n400 m Run\n\n---SCALED---\n\nFor Time:\n18\u002F14 Cal Row\n21 Wall Balls (14\u002F10 lb)\n18 Hanging Knee Raises\n15 Power Cleans (95\u002F65 lb)\n12 Bar-Facing Burpees\n9 Chest-to-Bar Pull-Ups + 9 Ring Dips (split as 3 rounds of 3+3)\n400 m Run","time_asc","00000000-0000-0000-0000-000000000000","FitClash",1500,"2026-10-02T23:55:09.528435Z",null,"2026-10-03","lb",[]]