[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"wod-HLXbQw-eyz":3},{"id":4,"slug":5,"title":6,"description":7,"scoring_type":8,"creator_id":9,"creator_name":10,"time_cap":11,"created_at":12,"deleted_at":11,"daily_date":13,"results":14},"39f1560e-9a14-479c-8451-955e5681d98b","HLXbQw-eyz","Full Send","4 Sets:\nAMRAP 4, Rest 1:00\n\n6 Burpee Box Jump Overs (24\u002F20 in)\n9 Kettlebell Swings (53\u002F35 lb)\n12 Calorie Row\n\n---SCALED---\n\n4 Sets:\nAMRAP 4, Rest 1:00\n\n6 Burpee Step-Ups (20\u002F20 in)\n9 Kettlebell Swings (35\u002F26 lb)\n9\u002F7 Calorie Row","rounds_reps_desc","00000000-0000-0000-0000-000000000000","FitClash",null,"2026-04-08T02:22:42.756878Z","2026-04-09",[]]